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The Interstate Box Lacrosse Association is the largest adult box lacrosse league in the USA. The IBLA is excited to announce the expansion of Regional Box Lacrosse League (RBLL) - Empire North. The 2021 season will include Albany, Newburgh Syracuse, and Utica.

The 2021 season begins in June, culminating with the IBLA Nationals for the winning team from the region.

The IBLA is the partner and developmental league of the National Lacrosse League.